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Yoga Alliance USA Registered200 Hour Yoga Teacher Training in Bali
Multi-Style (Hatha/Ashtanga/Vinyasa/Yin Yoga)
200 Hour Yoga Teacher Training in Bali at Bali Yoga Experience is a comprehensive 23-day program designed for beginners and intermediate practitioners who want to deepen their yoga practice and gain professional teaching skills. Set in the serene and inspiring environment of Bali, this training offers a life-changing experience where you can connect with yourself, your practice, and a like-minded community.
Our 200 Hour Yoga TTC in Bali follows a multi-style curriculum including Hatha, Ashtanga, Vinyasa, and Yin Yoga, giving you a well-rounded understanding of yoga techniques, alignment, and teaching methodology. With small group sizes of 10–15 students, you’ll receive personalized guidance from highly experienced instructors, ensuring that you learn safely, effectively, and with confidence.
During this 200 Hour YTT in Bali, you will explore:
- In-depth yoga asanas and proper alignment
- Breathing techniques (pranayama) and meditation practices
- Yoga philosophy, anatomy, and lifestyle principles
- Teaching methodology and practice teaching sessions
Upon completion, you will earn a Yoga Alliance USA certified 200 Hour YTT, recognized worldwide, which opens doors to teaching professionally or enhancing your personal practice. The training is conducted in English, making it accessible to international students, and runs from the 1st to the 23rd of every month, perfect for travelers and dedicated practitioners seeking a complete immersive experience.
The 200 Hour Yoga Teacher Training in Bali is more than a course—it’s a journey of self-discovery, skill-building, and transformation. Whether you aspire to teach yoga professionally or deepen your personal practice, this program offers a nurturing, authentic, and hands-on environment to grow your knowledge, confidence, and connection to yoga.
Embark on your path with 200 Hour Yoga Teacher Training Course in Bali at Bali Yoga Experience and transform your practice, your teaching, and your life in the spiritual heart of Bali.
200 Hour Yoga Teacher Training in Bali -Course Details
Duration: 23 Days
Level: Beginner to Intermediate
Language: English
Certification: by Yoga Alliance USA
Date: 01st – 23th of every month
Multi Style: Hatha/Ashtanga/Vinyasa/Yin Yoga
Maximum Group Size: 10 -15 students
Apart from the course, other perks include
FREE 1 full body massage
3 nutritious, healthy veg/vegan/gluten-free meals & refreshments daily
2 Excursions on Sundays
Kirtan/Campfire on Saturdays
Course materials for self-study
Sightseeing Trips
Airport Transfer (One Way)
200 Hour Yoga Teacher Training in Bali - Daily Schedule
Note: Schedule is subjected to change according to seasons.
200 Hour Yoga Teacher Training in Bali - Course Syllabus
Asana
- Variations in standing and seated postures
- Deep spinal bends and rotations
- Inversions
- Balancing
- Standing
- Seated
- Supine
- Supine
- Hatha, Vinyasa, and Ashtanga ½ Primary Series
- English and Sanskrit names
Teaching Methodology
- How to design and sequence a class
- Adjustment Techniques
- Assisting and Hands on Verbal cues to support students
- Correct Alignment and Potential Risks of Yoga
- PosturesCorrect Alignment and Potential Risks of Yoga Postures
- Teaching Practice (Adhyapanam)
- Practicum with Feedback
Yoga Anatomy
- Structure of the body through bones and muscle
- How to use anatomy to support poses
- Yoga's effects on the body systems
- Contraindications
- Adjusting for injury
Philosophy
- Sanatana Dharma
- Mystical Origins of Yoga
- Vedas
- Upanishads
- Bhagavad Gita
- Patanjali's Yoga Sutras Chakras and Energy
- Systems Chakras and Energy Systems
Pranayama
- Adding Pranayama into a class
- Yogic breathing (dirga pranayama)
- Nadi Shodana
- Kapalbhati
- Ujjayi
- Sama Vritti
- Anulom Vilom
- Bhastrika
- Surya Bheda
- Sheetali
- Benefits and Contraindications of pranayama
Meditation
- Introduction to Meditation
- Body-Scan Meditation
- Mindfulness
- Breathing techniques
- Meditation Philosophy
- Sadhu Nails Board
Shatkarma
- Shatkarma
- Trataka
- Agni Sar
Additional topic
- Yoga Philosophy (Yoga Darshana)
- Yoga Nidra (Psychic Sleep)
- Yoga Bandhas (Energy Lock)
- Mudras (Yoga Gestures)
- Recitation of Sacred Sound (Mantra Chanting)
- English and Sanskrit names
Explore Bali’s beauty while deepening your practice—experience a blend of adventure, culture, and yoga.
- Active Meditation Sessions
- Explore Bali's Beauty with 2 Sunday Excursions!
- Movie Nights on the Big Screen
- Bonfires and Marshmallows & New Friends
- Experience the Magic of Kirtan
- Experience the balinese dance
- Harvest Fresh from the Farm
- Ayurvedic Cooking Class
What does the course fees include?
- Accommodation (Private or Shared)
- One Side transfer from Airport (DPS) to school
- 20 nights accommodation
- 3 vegetarian meals per day during the course
- Herbal teas and healthy juices
- Multi-style Asanas; Ashtanga and Vinyasa yoga, Yin, Hatha yoga sessions
- Study Materials: Course Manual,Course materials,Yoga mats and material for all activities
- Teaching methodology, anatomy, and philosophy classes
- Meditation, pranayama, and mantra chanting
- 1 Hour free full-body Baliness massage
- Excursion and traditional cultural activities
- Certificate of completion – Yoga Alliance Certificate (RYT)
What is not included in the course fees ?
- Flights
- Visa
- Personal expenses
- Laundry bill
- Excursion Activities
- Medical Expense
200 Hour Yoga Teacher Training in Bali - Course Dates 2026
Neat & Clean Accommodation
Sattvic & Healthy Yogic Food
Nourishing the Yogi Within
At Bali Yoga Experience, food is more than just what we eat—it’s a cornerstone of the balance and harmony we strive to cultivate. We believe that wholesome, mindful eating is key to fueling both body and soul, complementing your yoga journey. Our meals are lovingly prepared to reflect the principles of sustainability, nutrition, and tradition, creating a delightful experience for all.
What We Offer:
✅ Clean and hygienically prepared meals.
✅ Sattvic Yogic Diet to support your practice.
✅ Three meals daily: breakfast, lunch, and dinner.
✅ Herbal tea, fresh juices, and warm water for hydration.
✅ All meals included in the course fee.
✅ Nutritious yet flavorful food served at fixed timings.
A diet based on Ahimsa (non-violence), Sattva (purity), and Prana (life energy) nurtures your path to self-discovery.