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Yoga Alliance USA Registered200 Hour Yoga Teacher Training in Bali
Multi-Style (Hatha/Ashtanga/Vinyasa/Yin Yoga)
If you feel ready to turn your passion for yoga into deeper knowledge and confident teaching, the 200 Hour Yoga Teacher Training in Bali at Bali Yoga Experience is a powerful place to begin. This foundational certification program is designed for dedicated practitioners who want more than just practice — they want understanding, structure, and the skills to guide others safely.
Located on the beautiful island of Bali, Bali offers a unique blend of spirituality, nature, and vibrant wellness culture. Surrounded by tropical greenery and peaceful energy, students experience yoga not just inside the shala, but as part of daily life. Morning practices, mindful meals, and sunset reflections create an atmosphere that naturally supports growth and transformation.
At Bali Yoga Experience, the 200 Hour Yoga Teacher Training in Bali follows a carefully structured curriculum aligned with international standards. The course covers Hatha, Vinyasa, and Ashtanga yoga, along with detailed alignment, anatomy, pranayama, meditation, yoga philosophy, and teaching methodology. Each subject is taught step by step, ensuring you build a strong foundation with clarity and confidence.
This program is not only about learning postures — it is about understanding why and how we practice. You will develop awareness of safe alignment, intelligent sequencing, breath control, and class structuring. Through regular teaching practice and constructive feedback, you gain the confidence to lead your own classes with professionalism and authenticity.
Small group sizes allow for personal attention, hands-on adjustments, and meaningful mentorship from experienced instructors. Whether you plan to teach internationally or simply want to deepen your personal journey, the supportive environment encourages steady progress at every stage.
Graduates of the 200 Hour Yoga Teacher Training in Bali leave with practical teaching skills, a recognized certification, and a deeper connection to yoga as a complete lifestyle. More importantly, they carry forward a sense of discipline, self-awareness, and purpose.
If you are searching for authentic and professional Yoga Teacher Training in Bali that combines tropical inspiration with structured education, Bali Yoga Experience offers a transformative pathway to becoming a confident and knowledgeable yoga teacher.
200 Hour Yoga Teacher Training Course Details
Duration: 23 Days
Level: Beginner to Intermediate
Language: English
Certification: by Yoga Alliance USA
Date: 01st – 23th of every month
Multi Style: Hatha/Ashtanga/Vinyasa/Yin Yoga
Maximum Group Size: 10 -15 students
Apart from the course, other perks include
FREE 1 full body massage
3 nutritious, healthy veg/vegan/gluten-free meals & refreshments daily
2 Excursions on Sundays
Kirtan/Campfire on Saturdays
Course materials for self-study
Sightseeing Trips
Airport Transfer (One Way)
200 Hour Yoga Teacher Training Course Schedule
Note: Schedule is subjected to change according to seasons.
200 Hour Yoga Teacher Training Course Syllabus
Asana
- Variations in standing and seated postures
- Deep spinal bends and rotations
- Inversions
- Balancing
- Standing
- Seated
- Supine
- Supine
- Hatha, Vinyasa, and Ashtanga ½ Primary Series
- English and Sanskrit names
Teaching Methodology
- How to design and sequence a class
- Adjustment Techniques
- Assisting and Hands on Verbal cues to support students
- Correct Alignment and Potential Risks of Yoga
- PosturesCorrect Alignment and Potential Risks of Yoga Postures
- Teaching Practice (Adhyapanam)
- Practicum with Feedback
Yoga Anatomy
- Structure of the body through bones and muscle
- How to use anatomy to support poses
- Yoga's effects on the body systems
- Contraindications
- Adjusting for injury
Philosophy
- Sanatana Dharma
- Mystical Origins of Yoga
- Vedas
- Upanishads
- Bhagavad Gita
- Patanjali's Yoga Sutras Chakras and Energy
- Systems Chakras and Energy Systems
Pranayama
- Adding Pranayama into a class
- Yogic breathing (dirga pranayama)
- Nadi Shodana
- Kapalbhati
- Ujjayi
- Sama Vritti
- Anulom Vilom
- Bhastrika
- Surya Bheda
- Sheetali
- Benefits and Contraindications of pranayama
Meditation
- Introduction to Meditation
- Body-Scan Meditation
- Mindfulness
- Breathing techniques
- Meditation Philosophy
- Sadhu Nails Board
Shatkarma
- Shatkarma
- Trataka
- Agni Sar
Additional topic
- Yoga Philosophy (Yoga Darshana)
- Yoga Nidra (Psychic Sleep)
- Yoga Bandhas (Energy Lock)
- Mudras (Yoga Gestures)
- Recitation of Sacred Sound (Mantra Chanting)
- English and Sanskrit names
Explore Bali’s beauty while deepening your practice—experience a blend of adventure, culture, and yoga.
- Active Meditation Sessions
- Explore Bali's Beauty with 2 Sunday Excursions!
- Movie Nights on the Big Screen
- Bonfires and Marshmallows & New Friends
- Experience the Magic of Kirtan
- Experience the balinese dance
- Harvest Fresh from the Farm
- Ayurvedic Cooking Class
What does the course fees include?
- Accommodation (Private or Shared)
- One Side transfer from Airport (DPS) to school
- 20 nights accommodation
- 3 vegetarian meals per day during the course
- Herbal teas and healthy juices
- Multi-style Asanas; Ashtanga and Vinyasa yoga, Yin, Hatha yoga sessions
- Study Materials: Course Manual,Course materials,Yoga mats and material for all activities
- Teaching methodology, anatomy, and philosophy classes
- Meditation, pranayama, and mantra chanting
- 1 Hour free full-body Baliness massage
- Excursion and traditional cultural activities
- Certificate of completion – Yoga Alliance Certificate (RYT)
What is not included in the course fees ?
- Flights
- Visa
- Personal expenses
- Laundry bill
- Excursion Activities
- Medical Expense
200 Hour Yoga Teacher Training Course Dates 2026
Neat & Clean Accommodation
Sattvic & Healthy Yogic Food
Nourishing the Yogi Within
At Bali Yoga Experience, food is more than just what we eat—it’s a cornerstone of the balance and harmony we strive to cultivate. We believe that wholesome, mindful eating is key to fueling both body and soul, complementing your yoga journey. Our meals are lovingly prepared to reflect the principles of sustainability, nutrition, and tradition, creating a delightful experience for all.
What We Offer:
✅ Clean and hygienically prepared meals.
✅ Sattvic Yogic Diet to support your practice.
✅ Three meals daily: breakfast, lunch, and dinner.
✅ Herbal tea, fresh juices, and warm water for hydration.
✅ All meals included in the course fee.
✅ Nutritious yet flavorful food served at fixed timings.
A diet based on Ahimsa (non-violence), Sattva (purity), and Prana (life energy) nurtures your path to self-discovery.